Up and Running: Make 2023 Your Best Year
The past few years have taken their toll on everyone’s health and wellbeing, especially for health professionals responding to COVID-19. This year, we are asking community members to prioritise their mental health and refocus on managing longer-term, chronic conditions. We want to ensure that health professionals in our region also make 2023 the year […]
Live Life Get Active in Lockdown
Lockdowns, loneliness, job loss and lowered life satisfaction have taken a massive toll on the physical and mental health of Western Sydney residents. Comparing mental health data from April 2019 to April 2021, Beyond Blue noted a 31% increase in calls during the same four-week period1 and headspace research shows that 74% of young […]